Ohh! So Good: Allergen-Friendly Food Blog

  • Healthy Eating Tips for Every Season!

    Healthy Eating Tips for Every Season!

      With the summer in full swing and the days being at their hottest, it can only mean one thing. Barbecue season is in full swing! We are hitting up the beaches, drinking on the patio, dusting off our bicycles...

  • How to Make Every Meal Healthier

    How to Make Every Meal Healthier

      Raise a hand if you have ever meal prepped for the week ahead, only to cave when your friend offers you a slice of their Canadian Pizza loaded with cheese, bacon, sausage and pepperoni. If your mouth watered a...

  • Allergies 101: What are they and how can we fight them naturally!

    Allergies 101: What are they and how can we fight them naturally!

      There are some words in the dictionary that sound light, airy and fun. And then there are words like “allergies” that feel heavy and stick out like a sore thumb. If you have allergies, our heart goes out to...

  • The Ohh! Foods Origin Story

    The Ohh! Foods Origin Story

    What started as an allergic reaction to peanuts, quickly became a woman’s mission to create an inclusive snacking company with one mission, to offer snacks that everyone can enjoy! Ohh! Foods is more than just a snack making company, they...

  • 5 Easy Cookie Dough Inspired Recipes for Summer!

    5 Easy Cookie Dough Inspired Recipes for Summer!

    Summer is here! With that comes the heat, humidity and the cravings for fun summer foods. Barbecues are in full swing, pool sessions are on the schedule and your kitchen is the last place you want to be found this...

  • Inflammation 101: What is it, why do we get it and how do we prevent it!

    Inflammation 101: What is it, why do we get it and how do we prevent it!

    We’ve all experienced it before, swollen fingers, a puffy face, a muscle that feels like it's on fire and has been overworked. Inflammation is a natural process in our bodies and is needed to protect ourselves from infection and to...